Can you have allergies during the fall? You absolutely can! Allergens can strike at any moment. Although spring allergies may be more widespread, allergies in the fall are a substantial problem for millions of people. Here, Golden Seal Service Experts can help you understand and fight fall allergies. Unfortunately, the solution isn’t as easy as avoiding the pollen-filled world around your home. Fall allergy season finds different ways into your home. By determining what leads to fall allergies, you can recognize the best ways to limit them.
How to Identify Fall Allergy Symptoms
Recognizing your fall allergy symptoms can be more difficult than it might seem. The symptoms of seasonal fall allergies are commonly discreet and mistaken for a slight cold. Coughing, sneezing and sinusitis tend to be symptoms that appear in both fall allergies and the common cold. A medical professional is always the best source for recognizing allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Produces Fall Allergies?
When investigating what triggers fall allergies in your particular case, there are various possible culprits. Dust mites and allergens can accumulate in difficult-to-reach places inside your home. Most of these sources of seasonal fall allergies can be managed with professional air quality services including those supplied by Golden Seal Service Experts. Having said that, the most common sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris accumulation inside your ductwork
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners dealing with fall allergies can enhance their air quality in three ways. First, you could restrict your contact with airborne allergens in your home. This entails having a whole-house dehumidifier, air duct cleaning and preventing your home from getting too warm. Second, you should ventilate your house, ensuring that airborne contaminants don't build up in stagnant air. Third, you might consider installing an air cleaner to remove allergens from the air. Learn more about each of these solutions below.
Manage Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home strays from the EPA’s suggested humidity levels (30%-40% humidity), it encourages ideal conditions for mold, dust mites and countless other sources of allergic reactions. With a whole-house dehumidifier, you have accurate control over the humidity levels throughout your entire home. These state-of-the-art dehumidifiers permit you to adjust the humidity inside your home within 1% of the preferred levels, removing the conditions for excess mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights clean the air in your home before it circulates through your ductwork. As the air leaves your HVAC unit and enters your ductwork, it moves through a strong ultraviolet light that deactivates contaminants before they can multiply. This system resolves the question, “What is the best air purifier for allergies?” This system can quickly make your air significantly cleaner. UV lights have been shown to remove half of the concentrated bioaerosols within their initial 45 minutes of use.
Get Rid of Contaminants with HEPA Air Filters
When you need a high-efficiency air filter, you should find a HEPA air filter that can remove 99.97% of the impurities in the air. Because of their unique design, these filters pull the most frequent triggers of fall allergies from their air, including ragweed, pollen and dust mites. HEPA air filters also capture contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Assorted odors and airborne chemicals
Consistently Clean Your HVAC System’s Air Ducts
Traditionally, HVAC systems have not always done well with getting rid of pollutants from the air. This means that debris frequently flows through ductwork for decades. Over time, some of that debris will pile up in your air ducts. This is why many people suggest Golden Seal Service Experts and our duct cleaning services before running the heat for the first time in the fall. Doing so can minimize one of the most significant sources of airborne debris inside your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Most of the time, your location has a major impact on the intensity of your fall allergy symptoms. Fall allergies are identified to be more serious in some areas of the country than others. For example, ragweed (one of the most extensive sources of allergy-inducing pollen) is mostly found in the country’s eastern region along with the Midwest. Nonetheless, allergies can pose a significant problem regardless of where you live. Here are the 10 most difficult cities for those with seasonal allergies.
Getting Help From Golden Seal Service Experts
As you have now seen, the ideal solution for dust mites and fall allergies involves an all-out assault on the pollutants and allergens in the air throughout your home. Each home will enjoy better results with a precise approach suited for that home’s particular makeup and layout. With air quality professionals all over the United States, Golden Seal Service Experts can offer support in almost any part of the country. If you'd like one of our indoor air quality specialists to help make your air as allergen-free as possible, call or fill out a contact form today.