Putting in a ventilation system to your home can keep indoor air from becoming stagnant and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by items in your home, such as building materials, flooring or furniture. They can also be detected in numerous air fresheners and scented candles. High VOCs can result in respiratory irritation, headaches and dizziness, among other problems.
Many scientific studies have found respiratory diseases, asthma and other health conditions are due to poor indoor air quality. Allergies can also be aggravated by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that are bad at home and go away when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by growing dry, itchy or watery.
- Exhaustion or feeling lightheaded. Taking in chemical pollutants can affect your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Too much dust despite weekly cleaning. You may need to upgrade your air filter or add a filtration system from Golden Seal Service Experts.
- Humidity issues. Dryness can cause red eyes and worsen respiratory symptoms. Too much moisture can lead to mold or mildew growth.
- Stale odors. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having problems controlling temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Ensure that you have a working carbon monoxide detector in your home.